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How it works
If you are ready, willing, and able to make the right habit and lifestyle changes in your life then the discipline challenge is for you.
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This is a 30 day challenge designed to help you find consistency and discipline with your diet and exercise routine.
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You'll be part of a small, invite-only WhatsApp group of people attempting to take control of their health and fitness through daily tracking, calorie control and exercise.
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This isn't a quick-fix, this is learning the correct tools and techniques you need to establish healthier habits as a way of life, and kickstart them with support and motivation in the 30 day challenge. Plus, you may even win the big cash prize!
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To take part, fill in the form below and we will arrange a quick chat where we will determine whether the discipline challenge is right for you right now. So whether you want to lose weight, improve your fitness, sculpt your body or just learn how to establish healthy habits and stick to them, reach out and take part in the next challenge.
"Success is created through the performance of a few small daily disciplines that stack up over time to produce achievements far beyond anything you could of ever planned for...”
— Robin Sharma
